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"Before coaching with Lisa, I struggled with lack of energy, little to no motivation to work out, and no self-control when it came to eating. Then Lisa taught me that with discipline PLUS accountability, I could reach my goal of creating a healthier lifestyle for not only me, but my family as well.

The 3 most significant results I’ve experienced from coaching with Lisa are

  1. 25 lb weight loss

  2. New-found energy to work out 5-6x a week 

  3. New, healthy relationship with food


What I loved most about coaching with Lisa is the way she held me accountable in such a positive way. I truly could not have reached my goals without her. She changed my life for the better in every way." ~Bri

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