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Testimonials
"Before coaching with Lisa, I struggled with lack of energy, little to no motivation to work out, and no self-control when it came to eating. Then Lisa taught me that with discipline PLUS accountability, I could reach my goal of creating a healthier lifestyle for not only me, but my family as well.
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The 3 most significant results I’ve experienced from coaching with Lisa are
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25 lb weight loss
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New-found energy to work out 5-6x a week
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New, healthy relationship with food
What I loved most about coaching with Lisa is the way she held me accountable in such a positive way. I truly could not have reached my goals without her. She changed my life for the better in every way." ~Bri
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