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Eat Cleaner, Feel Lighter, Live the Malibu Way

At Malibu Lifestyle Coaching, we help busy people clean up their eating in a way that feels simple, satisfying, and sustainable. Using the Malibu Method™, you’ll learn a science-informed way to fuel your body with clean, delicious meals and steady habits—so your energy rises, your cravings calm down, and your body feels lighter and more at ease.

Choose the path that fits you best:

1:1 Malibu Method™ Consultation

Perfect if you want a focused, high-touch reset.

In this private session with Dr. Lisa Childress, Ed.D., we’ll:

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  • Review your current eating patterns, energy, and goals

  • Identify your biggest “leaks” (where you’re losing energy or momentum)

  • Map out your Malibu Method™ anchors—simple changes that make the rest easier

 

You’ll leave with a clear, customized starting plan so you know exactly what to do next, without confusion or perfectionism.

1:1 Game Plan Consultation
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Self-paced support for your clean-eating journey.

If you’re not ready for coaching—or you love to start on your own—explore our digital resources designed to make clean eating simple and doable:

 

7-Day Clean Eating Kickstarter
A gentle on-ramp that helps you reset in one week with done-for-you meal ideas and Malibu Method™ anchors.

 

Malibu Method™ Tools & Mini-Courses
Bite-sized trainings and guides focused on clean eating, metabolism support, and daily structure—so you can layer in change at your own pace.

 

Use these resources to start your journey, keep momentum between coaching rounds, or get back on track whenever life gets busy.

Malibu Plans

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For busy people ready for real, lasting change—not another quick fix.

Over 90 days, we’ll walk side-by-side as you:

  • Build clean-eating routines that feel calm, not chaotic

  • Learn how to hit your protein + fiber anchors without tracking or obsessing

  • Steady your energy, cravings, and mood with supportive meals and rhythms

  • Create habits you can maintain through travel, holidays, and busy seasons

You’ll get:

  • Regular coaching and accountability

  • Simple tools and visuals (like the Malibu Plate™)

  • Support that honors your real life—family, work, and everything in between

 

This is for you if you’re tired of starting over and ready to feel lighter, more energized, and more in command of your wellness.

90-Day Clean Eating Transformation Course

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