1:1 Game Plan Consultation

Get personalized support and clarity on your clean eating journey. Feeling overwhelmed or confused? This consultation provides customized feedback and an actionable game plan to achieve your health goals.

Get started with...

One 50-minute individual meeting (in-person or virtual) with Dually-Certified Health & Life Coach, Dr. Lisa

A clear, actionable game plan sent after the meeting with a review of what was discussed and recommended steps.

Book Now

Courses

Shop Our Courses

Effortless Clean Eating:

Learn how to incorporate wholesome, nourishing ingredients into your daily routine without feeling overwhelmed.

Fuel Your Dreams:

Feel energized and empowered to reach your full potential with delicious, balanced meals.

Become Your Healthiest You:

Embrace a future filled with vitality and well-being, one meal at a time.

30-Day Clean Eating Plan

Designed by our certified health & life coach, Dr. Lisa Childress, this best-selling meal plan makes clean eating simple and delicious. With easy-to-create recipes for meals and snacks, you'll be well on your way to achieving your health goals.

Get started with...

4 full weeks of meal plans

30+ clean meals

20+ clean snack ideas

10+ clean dessert ideas

Guides

$25 Quick Guides to Easy Changes

Designed by our certified health & life coach, Dr. Lisa Childress, this best-selling meal plan makes clean eating simple and delicious. With easy-to-create recipes for meals and snacks, you'll be well on your way to achieving your health goals.