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CLEAN EATING,
ZERO DRAMA

Learn our effortless, Malibu-inspired approach to feeling lighter by fueling your metabolism with simple protein + fiber anchors that work beautifully in real life.

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EMBRACE A HEALTHIER YOU WITH MALIBU LIFESTYLE COACHING

Founded by Dr. Lisa Childress, a dedicated mother, health coach, & life coach, we offer personalized guidance, comprehensive courses, and valuable resources. We guide you towards clean eating and lasting wellness, cultivating healthy habits no matter your lifestyle. 

BUILT FOR YOUR REAL LIFESTYLE

Clean, effortless habits that flow with your day. The Malibu Method™ is designed to work with real life—work, kids, travel, cravings, and everything in between. You’ll build simple habits and anchors that feel natural, not forced. Clean eating becomes something that supports your day, rather than takes over your day.

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RESULTS THAT LAST

No restriction, no rebound, just steady progress. You’ll create a metabolism-friendly rhythm that delivers predictable, sustainable results. No extremes & and no “start-over-Monday” cycle. Just steady, confident progress you can maintain for life.

FLEXIBILITY & ADAPTIBILITY

Protein and fiber anchors you can use anywhere. Your anchors stay with you whether you’re at home, in the office, on vacation, or grabbing takeout. They offer structure without rigidity and freedom without losing momentum. This is clean eating that adapts to your life—not the other way around.

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NOT SURE WHERE TO START?

GAME PLAN CONSULTATION

Jumpstart your clean eating journey with a personalized consultation and a customized plan.

$150

TAKE THE CLEAN EATING QUIZ

Discover your eating habits and find resources that are right for you.

Free
EXPLORE OUR PLANS

THE MALIBU METHOD STARTER GUIDE

For those who want a guided clean eating jumpstart with a clear plan to build momentum.

Beginner

Digital Self-Paced Plan (PDF or Portal)

CLEAN EATING FOUNDATIONS

For those who want a structured system to build consistent, sustainable clean eating habits.

Moderate Commitment

Short and Structured Program ·  Modules + Q&A / Office Hours

90-DAY TRANSFORMATION

For those who want personalized coaching, accountability, and lasting transformation.

Long-Term Commitment

Hybrid 1:1 + Small Group Coaching + Private Chat

NEED ADDITIONAL SUPPORT?

MALIBU METHOD™ TUNE-UP

Designed exclusively for past clients who need help overcoming a new obstacle, refreshing their strategy or rebuilding momentum. Your Tune-Up includes a pre-session progress review, a 75-minute private coaching session, an updated personalized action plan and one follow-up check-in.​

$197
SUCCESS STORIES
Christine Transformation

"Before working with Lisa, I struggled to make informed food choices and stick to healthy eating habits. Through coaching, I developed healthier self-talk around food, lost 33 pounds while gaining a clearer understanding of sustainable nutrition and lifestyle habits, and learned to truly prioritize my health. Her reminder to put my oxygen mask on first stayed with me, encouraging intentional pauses for self-care and helping me see that taking care of myself is essential to taking care of my family."

Christine, Age 34

90-DAY TRANSFORMATION

CLEAN EATING
ZERO DRAMA
RESHAPE YOUR RHYTHM
RECLAIM YOUR CONFIDENCE

Clean, effortless habits that flow with your day. The Malibu Method™ is designed to work with real life—work, kids, travel, cravings, and everything in between. You’ll build simple habits and anchors that feel natural, not forced. Clean eating becomes something that supports your day, rather than takes over your day.

READY TO GET STARTED?
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