
EMBRACE A HEALTHIER YOU WITH MALIBU LIFESTYLE COACHING
Founded by Dr. Lisa Childress, a dedicated mother, health coach, & life coach, we offer personalized guidance, comprehensive courses, and valuable resources. We guide you towards clean eating and lasting wellness, cultivating healthy habits no matter your lifestyle.
BUILT FOR YOUR REAL LIFESTYLE
Clean, effortless habits that flow with your day. The Malibu Method™ is designed to work with real life—work, kids, travel, cravings, and everything in between. You’ll build simple habits and anchors that feel natural, not forced. Clean eating becomes something that supports your day, rather than takes over your day.


RESULTS THAT LAST
No restriction, no rebound, just steady progress. You’ll create a metabolism-friendly rhythm that delivers predictable, sustainable results. No extremes & and no “start-over-Monday” cycle. Just steady, confident progress you can maintain for life.
FLEXIBILITY & ADAPTIBILITY
Protein and fiber anchors you can use anywhere. Your anchors stay with you whether you’re at home, in the office, on vacation, or grabbing takeout. They offer structure without rigidity and freedom without losing momentum. This is clean eating that adapts to your life—not the other way around.

EXPLORE OUR PLANS
NEED ADDITIONAL SUPPORT?
MALIBU METHOD™ TUNE-UP
Designed exclusively for past clients who need help overcoming a new obstacle, refreshing their strategy or rebuilding momentum. Your Tune-Up includes a pre-session progress review, a 75-minute private coaching session, an updated personalized action plan and one follow-up check-in.​
$197
SUCCESS STORIES

"Before working with Lisa, I struggled to make informed food choices and stick to healthy eating habits. Through coaching, I developed healthier self-talk around food, lost 33 pounds while gaining a clearer understanding of sustainable nutrition and lifestyle habits, and learned to truly prioritize my health. Her reminder to put my oxygen mask on first stayed with me, encouraging intentional pauses for self-care and helping me see that taking care of myself is essential to taking care of my family."
Christine, Age 34
90-DAY TRANSFORMATION
CLEAN EATING
ZERO DRAMA
RESHAPE YOUR RHYTHM
RECLAIM YOUR CONFIDENCE
Clean, effortless habits that flow with your day. The Malibu Method™ is designed to work with real life—work, kids, travel, cravings, and everything in between. You’ll build simple habits and anchors that feel natural, not forced. Clean eating becomes something that supports your day, rather than takes over your day.

